Anti-tangle design: The top of the base features an anti-tangle construction to prevent cords from getting tangled during training, reducing setup interruptions and allowing smoother practice. Stable and easy to weight: Loosen the cap on the training base and fill with water or sand to gain stability. The filled base provides a secure, non-slip stance so the tool stays in place through vigorous training. Non-slip performance: The base is designed to resist movement during drills, helping you stay focused on technique without worrying about the equipment shifting. Durable and portable: Built with high-quality PVC and fiberglass steel materials for long-lasting use. Lightweight and easy to transport for training at home, school, or outdoor spaces. Usage and scenarios: - Home practice: Set up in the yard or living area for quick, convenient sessions. - School or gym training: Lightweight and easy to move between classrooms or gym spaces. - Outdoor training: Take it to parks or playgrounds for on-the-go drills and skill development. Key attributes: - Material: PVC and fiberglass steel - Base: fillable with water or sand for stability - Design: anti-tangle top to reduce cord clutter - Portability: suitable for home, school, and outdoor use - Performance: non-slip, secure during training