Double Axis Waist Twister: This waist twisting disc board is designed to help shape body curves. The resistance can be adjusted according to your needs, operates without noise, and is wear resistant and non slip for fitness.Non Slip Base: The base of the Waist Twist Board does not damage the floor, allowing you to exercise in any room without worry.Lightweight and Reliable: This ab twister board is lightweight yet portable, making it convenient to carry around and easy to clean.Versatile Fitness Equipment: This fitness board is an ideal equipment for exercising your feet, waist, legs, and buttocks. It is compact enough for home use without taking up too much space.Product Specifications: Made from ABS metal material for durability and longevity with Twisting Waist Disc dimensions measuring 53cmx33cmx11.5cm or 20.87inchx12.99inchx4.53inch suitable for home use or on the go workouts. Specification: Material: ABS metal Size Chart: 53cmx33cmx11.5cm or 20.87inchx12.99inchx4.53inch Package Includes: 1Waist Twist Board Note: Please allow slightly errors 1-2cm differences due to manual measurement. Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.