Designed for athletes looking for a fast burst of energy, those following a paleo or keto diet and everyone looking to support brain health, Dr. Formulated MCT Coconut Oil is 100% organic coconut oil and delivers 13g of MCTs including Caprylic and Capric acids per serving. MCTs are healthy ty acids that are easily digested, provide energy and are burned by the body for fuel and energy.Ingredients:Supplement Facts Serving Size: 1 Tablespoon (15 ml) Amount Per Serving%DVCalories130Total 14 g17%*Saturated 14 g70%*Trans 0 gPolyunsaturated 0 gMonounsaturated 0 gCholesterol0 mg0%Medium Chain Trigylcerides (MCT's)13 g**C 8: 0 Caprylic Acid7 g**C10: 0 Capric Acid5 g**C12: 0 Lauric Acid1 g***Percent Daily Values are based on a 2,000 calorie diet.Daily Value not established.Ingredients:100% Organic coconut medium chain triglycerides.**Naturally occuring. Not intended for cooking.