Comfortable to wear Ergonomic palm protection pads sit comfortably on the hands, providing a low profile feel that supports long training sessions. Better grip Lifting pads offer a very strong grip on any pull-up bar, barbell, or weight training machine. Suitable for strength sports such as bodybuilding and weightlifting. Palm protection These ergonomic weightlifting palm protection gloves reduce pressure on the hands and help keep palms cool and dry during training sessions. Universal fit One size fits most men and women, with a design that mirrors the contours of the palms for comfortable placement. Use scenarios - In the gym during heavy lifting: use the pads to improve grip on pull-ups, barbells, or machines while protecting the palms. - With resistance machines and cables: maintain a secure grip and reduce friction during cable movements. - For high volume or new trainees: prevent excessive palm pressure and keep hands dry for more comfortable workouts. Materials and performance - Designed to support grip and palm comfort without adding bulk - Fits most hand shapes and sizes for versatile use across genders - Emphasizes grip stability, palm protection, and moisture management during workouts Compatibility and function - Suitable for a range of strength training activities including bodybuilding and weightlifting - Provides strong grip support on bars and machines, aiding performance and comfort - Palm contour design enhances comfort and usability across exercises