Key benefits - Effective upper body training: uses rods to perform upper body exercises with grips held at different angles, enabling easy and efficient muscle development. - Robust construction: TPR tube provides stable load-bearing support and a sturdy frame for frequent use; designed to handle strong athletes with a load capacity of 300 kg. - Secure base and stability: non-slip EVA rubber base delivers high friction and elastic absorption for a secure footing during arm strength training. - Comfortable grip: non-slip EVA grips are used for comfortable holding; breathable and sweat-absorbent to reduce slipping during use. - Stand and frame integration: built-in frame and stand support stable training setups and can be used as a dedicated training device. Specifications and features - Function: enables upper body exercises through multi-angle grip positions using rods; supports straightforward and effective muscle training. - Frame and stand: sturdy structure designed to hold the rods during workouts. - TPR tube: stable load-bearing construction with high density; supports strong athletes; load capacity 300 kg. - Base: non-slip EVA rubber base provides high friction and elastic absorption for a secure seating/standing position during arm strength training. - Grips: non-slip EVA used as grip material for comfortable holding; breathable and sweat-absorbent; designed for use with the rods and stand. Use scenarios - Home gym upper body routine: set up the frame and use the rods at varying angles to target chest, back, shoulders, and arms with controlled grip positions. - Small gym or studio training: the sturdy stand and high load capacity support intensive arm and upper body circuits for multiple users. - Warm-up and conditioning: use the grips and rods for light to moderate movements to activate upper-body muscles before heavier resistance training, with secure footing on the EVA base.