Promotes quicker reaction times and improved coordination. Lightweight and compact design for easy handling and storage. Ideal for athletes, youth sports enthusiasts, and coaches. Suitable for gym workouts, home practice, or team training. Instantly integrates into fitness routines to enhance agility and adaptability across various sports disciplines. Dimension: 29cm/11.42in Component: rubber Note: 1. Please allow a 1-2cm measurement deviation due to manual measurement. 2. Color representation may vary across different monitors. Color: As Shown Material: Rubber Package Contents: 1 * Fast Reaction Training Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.