Kodiak Chocolate Chip Instant Oatmeal is meant for those who require nutrition, energy, and great taste as they take on the day. These chocolate chip oatmeal packets are crafted with 100% whole grains, semisweet chocolate chips, and 12 grams of protein per serving. Add milk or water, microwave or steep, and enjoy this easy breakfast food before you take on your next adventure, from back-to-back meetings to wrangling the cubs for school. Chocolate chip Kodiak protein oatmeal packets Crafted with 100% whole grains and rich semisweet chocolate chips Delivers 12 grams of protein per serving to fuel your day 200 calories per packet Simply add milk or water and microwave or steep Enjoy as a quick breakfast or on-the-go snack Includes 6 Kodiak oatmeal packets per box Directions: Mix Ingredients: ingredients:, 100% whole grain rolled oats, cane sugar, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), pea protein concentrate with tapioca starch, milk protein concentrate, whey protein isolate with sunflower lecithin, cocoa powder, sea salt. Allergies: Contains milk.,due to processing on shared equipment, may contain trace amounts of egg, soy, tree nuts, and wheat.