Durable and reliable construction The sturdy steel frame is designed to withstand weight and provides longlasting durability for the aerobic stepper. Compact and spacesaving design Product size: 32x34x19 cm. Its small footprint fits easily in any room, allowing you to place it anywhere at home and exercise whenever it suits you. Fullbody fitness shape Ideal for shaping arms, hips, waist, and legs, helping you work toward a balanced, fit figure. Cushioned and safe operation Equipped with a hydraulic cylinder and spring for improved cushioning, making steps more stable and safer to use and enhancing your overall workout experience. Adjustable and versatile An adjusting knob lets you set the pedal height according to your needs. Includes two resistance bands that can be used for stretching your arms. 23 practical use scenarios Home cardio and body shaping: use the stepper for lowimpact stepping to tone lower body muscles while engaging core areas. Smallspace workouts: its compact size makes it suitable for apartments or home offices, enabling quick workouts during breaks. Fullbody routine with resistance bands: combine stepping with arm stretches using the included bands for a balanced, efficient workout.