1Multiple mode : 6 modes can be selected.2Easy bodybuilding: no diet, no medicine, no liposuction, easy to enjoy. 3Effective training: EMS bionic micro-current stimulation, allowing the muscles to exercise naturally and achieve exercise. 4Use effect: use 25 minutes, which is equivalent to completing 300 abdominal movements and 1500 meters long running. 5Quality service: If you have any questions or questions, please feel free to contact customer service, we will be happy to help you. Tips1. When using, first install the battery, and then the host buckles the patch, tear off the patch and touch it. The entire patch must be attached to the skin at the same time to form a closed loop (please clean the skin before use)2. Press the round button. The round button represents two functions. The switch and you must press the enhanced button to work. Press the round button several times to work.3. Be careful not to get sweat in the patch, the patch is kept clean and more durable.Operation tutorial:1. Press on to turn on and press program to select the mode (1, 2, 2.5, 3, 3.5, 4), and then press the INC button to increase the intensity. Choose the mode and intensity according to your preferences.2. Shut down: Press the off button, and press it several times to decrease the intensity to 0 to shut down successfully. It conforms to the muscle buffer design and cannot be turned off directly.(You can directly remove the battery to shut down)Auto programs: Scraping, Massage,Acupuncture, tapping, combination. Power by: 2*AAA battery(not include) Package Include: 1*Device 1*PadPacking without battery. Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.