Scientific and safe support The ergonomic handle and stable base promote proper form during every movement. This combination reduces the risk of injury and enhances training efficiency and safety. Efficient home fitness Compact and lightweight design saves space and enables professional level training at home without complex equipment. It serves as a core strength training device for building a home gym. Fun and challenging design Innovative angle arrangement provides multiple push-up variations, breaking the monotony of traditional push-ups. The design helps sustain motivation and long-term training focus through variety. Multi-level difficulty adjustment The adjustable structure accommodates different fitness levels, from simple wide-grip training to deeper ranges. It is suitable for beginners through professionals, helping to bridge strength gaps. Use scenarios - Home workouts with limited space: perform wide grip, neutral grip, incline and decline push-ups to target chest, shoulders, and triceps, while gradually increasing depth and range of motion. - Personal training or studio use: integrate into circuits or progressive strength programs, allowing clients to advance safely through multiple difficulty levels. - Travel or office workouts: lightweight and compact design enables convenient sessions between activities to maintain consistency and form.