and Good durabilityFine workmanshipLightweight and portableLightweight sturdy and comfortableFor everyday use designConvenient to use in your daily lifeVery and practicalA must-have product - keeps a handy ice bag in your work desk, car and home for grab-and-go comfort from pain. Whether you are experiencing the weekend hangover, headache or aching and soreness from a recent visit to your chiropractor, get the soothing relief from hot or cold therapy right away.Fast relief - ideal for application of cold therapy to help reduce pain and swelling from minor scrapes, bruises, muscle aches, sprains and strains. Recommended to help relieve pain, reduce swelling, and speed recovery. Stays cold much longer than gel packs or other cold packs. Suitable for sport injury and first aid.Very simple to use - simply fill with ice and water to relieve discomfort from headaches, bruises, migraines, muscle aches and swelling. For heat therapy, add hot water (not boiling) to help soothe an upset stomach, migraine, sinus and joint pain.A must-have and considerate gadget for first aid in your office, home, sport event, or even travel journeyAlso can be used for heat therapy, just add hot water (not boiling) to help soothe an upset stomach, migraine, sinus and joint painSuperior leak-resistant cap with large cap opening to allow for easy filling of ice cubes or crushed iceConvenient to storage and carry, reusable for many timesReusable ice cool bag only, ice and other items are not includedThe cloth ice bag is easy to carry and easy to operate, which can eliminate fatigue, reduce the accumulation of blood stasis caused by sports injuries, relieve pain and other discomfort. Suitable for all kinds of muscle strain and pain relief, antipyretic and cooling sports injuries necessary for physical therapy.Auxiliary fever: when the fever is diagnosed and treated, it can be cold-applied with ice packs to assist in antipyretic, stable and safe.Analgesic and swelling: after the injury, the external application with an ice pack can accelerate the healing of the wound.Relieve toothache and nosebleeds: you can use cold packs to temporarily relieve pain and stop bleeding, then go to the hospital for treatment.Physiotherapy: neuralgia, eye hops, itchy skin, insect bites, redness, mild burns, burns, cold packs with ice packs help relieve symptoms.