Resistance parachute for running training adds drag to improve speed, endurance, strength and acceleration. Key benefits Increases sprint speed and acceleration with adjustable drag during runs Builds lower body endurance and improves running economy for longer distances Enhances stride stability and mechanics under resistance Design and materials Durable parachute fabric with mesh panels to prevent rope tangling and improve airflow Adjustable waist belt for secure, comfortable fit Lightweight and compact for easy transport and quick setup Size and compatibility One size fits most adults Performance and safety Suitable for straight line sprints and interval work; stable under load Designed for regular training use with quick deployment and packing Use scenarios Track sprint work: 30 to 60 meter repeats to develop explosive power Endurance runs: moderate drag over longer distances to build stamina Team sport conditioning: football basketball or soccer drills to simulate game pace and accelerate out of breaks Why choose this product Simple setup and portable design Durable materials and thoughtful features to prevent tangling Clear benefits for runners and athletes seeking measurable speed and endurance gains