Science in Sport (SIS) GO Hydro Lemon tablets are a convenient and effective way to stay hydrated during exercise. Each tablet contains electrolytes and carbohydrates to help replace lost fluids and energy. The tablets are easy to use, simply drop one into 500ml of water and wait for it to dissolve. The tablets are sugar free and contain no artificial colours or flavours. The tablets are designed to help athletes stay hydrated and energised during exercise. They contain a combination of electrolytes and carbohydrates to help replace lost fluids and energy. The electrolytes help to maintain the balance of fluids in the body, while the carbohydrates provide energy. The tablets are also designed to help reduce fatigue and improve performance. The tablets are suitable for vegetarians and vegans and are free from gluten, wheat, dairy and nuts. They are also free from artificial colours and flavours. The tablets are easy to use, simply drop one into 500ml of water and wait for it to dissolve. Science in Sport (SIS) GO Hydro Lemon tablets are a convenient and effective way to stay hydrated and energised during exercise. They contain a combination of electrolytes and carbohydrates to help replace lost fluids and energy, and are free from artificial colours and flavours. The tablets are easy to use, simply drop one into 500ml of water and wait for it to dissolve.