Description: Versatile Exercise Solution: Transform Body and sculpt an attractive curve with our vibration machine. Designed for home use, it offers a comprehensive fitness experience that combines exercise and massageAdjustable Workout Modes: Vibration Plate Exercise Machine With 99 adjustable intensity levels, you can tailor your workout to suit your needs. Choose from fast paced sweat inducing sessions (61-99), moderate warm ups (31-60), or leisurely exercises (0-30) and adjusting the distance between your feetUser Friendly Design: Featuring intelligent single touch operating, this Fitness Vibration Platform is easy to use for all ages, including seniors and children. The included multifunctional remote control allows you to adjust settings without bending over frequentlyEnhanced Comfort: Enjoy the benefits of acupressure massage as the machine simulates foot reflexology to stimulate pressure points on your soles, providing a comfortable experienceAdvanced Features & Accessories: Equipped with a quiet brushless motor for stable rotation and minimal noise, this energy efficient device also includes connectivity for music playback during workouts. The LCD panel ensures easy operating while the non slip ABS rubber pedal provides security during use. Comes complete with a remote control, resistance bands with built in handles, and an instruction manual for convenient setup Specification: Plug: EU Size Chart: 51cmx30cmx12cm/20.08inchx11.81inchx4.72inch Package Includes: 1 Vibration Plate1 Remote Control2 Resistance Bands1 Instruction Manual Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.